10 tips for practicing yoga at home

To prevent injury and maximize the power of your yogic experience, careful preparation and modest investments can make practicing yoga at home worthwhile and rewarding. Here are ten tips to help you establish an at-home yoga practice. 1) Create a space Set aside a...

The Art of Serenity

The aesthetics of peaceful interiors is almost always simple. The use of furniture and decor is minimal. Peace needs space to breathe and as such, requires many empty spaces, an openess, a cleanliness and a quietness. There are few things that are as peaceful as...

Designing for Peace

Traditional Living Room   Here are a few tips you can use right now to start relieving stress and experiencing a greater sense of well-being:   Open your home to sunlight and nature.  Where possible, use fountains, fresh flowers or plants to create a...

What is a nurturary?

nur·tur-ary (nûr’chər’airy) , noun an interior space in the home for quiet contemplation, meditation and mindful  relaxation a space that is  simple, organic, clean, uncluttered a space that encourages mindfulness and peaceful living a space that connects...

Living Simply

Living simply is not as easy as it sounds for many of us because we like our attachments.  We have attachments to things, to people, to our ideas and thoughts.  It is difficult to separate from these attachments because we often use them to define who we are, what we...